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Learn how to properly use and adjust weights while working out on a hip abduction machine in this free fitness video clip. Expert: Sheila Lindsey Bio: Sheila…
Video Rating: 2 / 5

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Resistance Band Exercises : Lower Extremity Resistance Band Exercises

April 17, 2014

Resistance band exercises build strength and prevent injury, a perfect combination for lower extremities. Give your legs a workout with instructions from a c… San Diego Personal Trainer http://www.mosesinhomefitness.com/resistance-bands.htm Advanced Resistance band exercises for all fitness levels. I was trying to … Video Rating: 4 / 5

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Abdominal Workouts: Ab Workout at Home | Resistance Bands | Kinetic Bands

April 17, 2014

Ab Workout at Home http://myosource.com/abdominal-workouts/ Great 13 minute ab workout utilizing the Myosource Kinetic Bands to fire the stabilizer muscles a… Video Rating: 5 / 5

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No Equipment Full Body Workout (Circuit Training)

April 17, 2014

http://www.honolulupersonaltrainer.com Circuit training is a quick, effective way to get a full body, fat burning, muscle building workout. This workout requ… Terry Crews 24s Circuit Training Workout For The Expendables Property of http://www.bodybuilding.com. Video Rating: 4 / 5

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Kettlebell workouts for Fat loss

April 17, 2014

Kettlebell Workouts for Fat loss http://kettlebellbombshell.com Lisa Balash gives you a full body kettlebell workout.Lisa is using 2 kettlebells in this vide…

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Expensive Ab Exercise Machines

April 17, 2014

Visit http://ab-exercisemachines.com/ for more info! Video Rating: 0 / 5 Download Your FREE 12 Week Workout Program at: http://www.leehayward.com/12-week-workout-program Join The Total Fitness Bodybuilding Inner Circle Coaching Cl… Video Rating: 4 / 5

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Personal Trainers Newport Beach Demonstrates Superman Exercise with Bosu Ball

April 17, 2014

A resident and client out of our Newport Beach personal training studio @ http://www.fitnessbykai.com demonstrates the superman back exercise adding in the b…

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Kettlebell HARD STYLE Exercise Compilation

April 17, 2014

Iron Lohan Kettlebells Las Vegas Sifu Lance Brazil HKC, W.I.T.S http://www.dragondoor.com/instructor/Lance_Brazil/ http://www.facebook.com/IronLohanKettlebel… Video Rating: 5 / 5

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Strengthen Your Core

April 17, 2014

Check Out My NEW Website! http://www.fitnessontherun.com TRX: http://fitnessontherun.com/trxtraining-suspension-pro-kit-3.html Indo Board: http://fitnessonth… Video Rating: 5 / 5

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